Now Live on iOS

Train Smarter.
Perform Better.
Rebirth.

★★★★★
5.0 · App Store · Early users

The hybrid performance training app built for serious athletes. AI coaching, GPS tracking, a competitive league, and cycle-aware programming — all in one place.

Download on the App Store Coming to Android
Rebirth of Fitness App
Rebirth Score
52
Building momentum
League Rank
#1
Silver League
🤖 Apex AI Coach
📍 GPS Run Tracking
🏆 Performance League
🌙 Women's Training Hub
🥗 204 Performance Recipes
⌚ Strava · Garmin · WHOOP
💪 Hybrid Programming
📊 ACWR Load Management
🎽 Win ROF Apparel Drops
🏁 HYROX Race Simulator
🤖 Apex AI Coach
📍 GPS Run Tracking
🏆 Performance League
🌙 Women's Training Hub
🥗 204 Performance Recipes
⌚ Strava · Garmin · WHOOP
💪 Hybrid Programming
📊 ACWR Load Management
🎽 Win ROF Apparel Drops
🏁 HYROX Race Simulator
🤖
Apex AI CoachACWR-based load management
🏃
GPS TrackingLive route + pace analytics
🏆
Performance LeagueCompete. Win. Earn gear.
🌙
Women's HubCycle-aware programming
⌚
5 IntegrationsApple Health, Strava, Garmin +
What's Inside

Built different.
By design.

Every feature engineered around one idea — helping you perform at your highest level, consistently.

01
🤖
Apex AI Coach
Real-time coaching powered by GPT-4. Monitors your Acute:Chronic Workload Ratio and adjusts your program before you overtrain.
02
📍
GPS Run Tracking
Map every run, track pace zones, and sync with Strava, Garmin, and WHOOP for a complete training picture.
03
🏆
Performance League
A live competitive ranking system. Earn points, hit milestones, and win ROF Apparel drops. Fitness gamified.
04
🌙
Women's Training Hub
Cycle-aware programming that adapts intensity and volume to your phase. Train with your body, not against it.
05
🥗
Nutrition System
204 recipes with full macro breakdowns. Fat loss, muscle gain, and maintenance plans built around your training load.
06
🔗
Wearable Integrations
Apple Health, Strava, Garmin Connect, WHOOP, and Google Fit. Your data, unified in one performance dashboard.
Inside the App

Every screen.
Purpose-built.

Real screenshots from the live app. Scroll through all 12 screens.

Personalised Onboarding
Smart Setup
Personalised Onboarding
AI builds your first program instantly
Home Dashboard
Command Centre
Home Dashboard
Rebirth Score · Streaks · Daily Burn
Daily Readiness
Smart Recovery
Daily Readiness
Sleep · Energy · Soreness · Stress scoring
Hybrid Week Plan
AI Programming
Hybrid Week Plan
AI-adjusted sessions based on fatigue
Apex AI Coach
AI Coach
Apex AI Coach
Ask anything. Get real coaching.
Workout Session
Training Logger
Workout Session
Set logging · Tempo · Suggested weight
Exercise Demos
Demo Library
Exercise Demos
Animated cues · Coaching tips · No PT needed
Race Simulator
Race Prep
Race Simulator
HYROX-style simulations · Live splits
GPS Run Tracking
Run Tracker
GPS Run Tracking
Route · Pace · PBs · Share card
Women's Hub
Women's Training
Women's Hub
Cycle phases · Glute mesocycles · Programs
Nutrition
Nutrition System
Nutrition
204 recipes · Macros · Halal + Veg filters
Performance Profile
Your Profile
Performance Profile
League rank · Rebirth Score · Tier
← Scroll to explore all screens →
User Reviews

Backed by real athletes.

5.0
★★★★★
Based on App Store ratings
App Store · iOS
Sipho_M
Johannesburg, ZA
★★★★★
Finally an app that actually gets it
Been using fitness apps for years and this is the first one that feels like it was made for someone who trains seriously. The AI coach adjusting my load in real time is a game changer. Nothing else does this.
App Store Review
Keagz_Fit
Cape Town, ZA
★★★★★
The Women's Hub is everything
I've never had an app that programs around my cycle. The difference in how I feel during training is unreal. I'm recovering better, hitting PBs more consistently, and actually enjoying the process.
App Store Review
MthoNoBrakes
Johannesburg, ZA
★★★★★
Cancelled my PT sessions because of this app
The exercise demos with coaching cues are so detailed I genuinely don't need a trainer watching me anymore. Every movement has the setup, the tempo, the cues — it's like having a coach in your pocket for a fraction of the price. R1,500 a month saved.
App Store Review
RunnerThabz
Pretoria, ZA
★★★★★
GPS + gym in one place — finally
I do hybrid training so I always needed two apps. Rebirth handles both properly. The Strava sync is seamless and the Performance League keeps me way more accountable than any streak system I've tried.
App Store Review
LindiweMoves
Durban, ZA
★★★★★
Nutrition + training in one ecosystem
The recipes are actually good — real food, not just boiled chicken. Having the macros built into my training plan so everything talks to each other? I've dropped 4kg in 6 weeks without starving myself.
App Store Review
AthleteNomvula
Soweto, ZA
★★★★★
Competing for gear keeps me locked in
The Performance League is so smart. I'm not just tracking workouts — I'm trying to rank. Knowing I can win ROF Apparel drops by staying consistent has completely changed how I show up every session.
App Store Review
FAQ

Any questions
before you start?

Everything you need to know before downloading.

Yes — Rebirth of Fitness was built in South Africa and is fully optimised for local athletes. Available on the App Store worldwide, with Android coming soon.
Whether you're just starting out or you've trained for years, Rebirth meets you where you are. The AI coach adapts to your current fitness level and adjusts your program as you progress.
Neither. Every exercise includes animated demos, tempo guides, and coaching cues so you know exactly how to execute each movement. The app is designed to replace the need for a trainer — at a fraction of the cost.
The league tracks your training consistency, volume, and milestones to generate a live competitive ranking. Hit targets and move up the leaderboard — top performers unlock exclusive ROF Apparel drops as rewards.
Android is in active development. Download the iOS app now to get first access, and Android users will be notified as soon as it launches.
Ready to start?
Your rebirth starts today.
Join athletes across South Africa already training smarter, performing better, and competing in the league. Available now on the App Store.
Download on iOS →
★★★★★
5.0 stars · App Store
Get the App

Your rebirth
starts now.

Download on iOS today. Android coming soon — you'll be first to know.

Download on the App Store
Android — Coming Soon
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